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Guided Meditation

Guided meditation can be an experience that is not only relaxing, but one that enhances your sense of self, that transforms your perspective in positive ways, and that inspires you to live your life to the fullest!

I guide mediations to help my clients awaken and grow spiritually while finding inner peace and tranquility. I also lead mindfulness exercises. I believe that we are Spiritual Beings having a Physical Experience and I let my clients feel it though guided mediations for them to be more in tune and connected to their spiritual self.

Even if you are someone who finds it extremely difficult to let go of thoughts, even if you are highly stressed or overloaded with mental activity, you will quickly achieve inner stillness and peace of mind when you listen to a guided meditation.

  • provide relaxation

  • reduce stress level

  • enhance self-awareness

  • improve mental and emotional health

  • heal from within

  • activate a more positive outlook on life

  • increase positive feelings and actions toward yourself and others

  • and so much more…

The aspirations of a guided meditation:

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Guided meditations utilize the power of your imagination and the power of visualization to effect positive personal changes. It is a deep dive into a meditative state to heal from within and truly connect with your special being on a soul level, to heal old wounds and gain power, find balance and activate your inner wisdom, to truly connect with your special self and Universe.

One on one guided meditation fees

 up to 45 minutes - $80

 up to 60 minutes - $100 

 

This session includes: aura and energy cleanse, chakra scan, 25 - 40 mins of guided meditation, consultation and debrief.  I will customize the mediation based on our discussion prior to the session. It will be specific to you! Available virtually and in person.

Group setting – price to be discussed, depends on the number of participants. Please message me for a quote.

*At least one Reiki Energy Healing session with me is highly recommended, but not required.

 

*All prices are in Canadian funds and do not include HST

I accept payment by cash, e-transfer or PayPal

 

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“I don’t need to know you to Feel you!”

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